Yoga Teacher Training
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The Kranti Yoga School Teacher Training Course is a comprehensive Yoga Alliance approved 200 hours program. The course is designed to initiate students onto the path of yoga and prepare them to teach others. It is a rewarding way to develop an Ashtanga Vinyasa Flow Yoga practice, awaken your inner teacher and gain an internationally recognized teaching certification.
The course is a stepping stone to becoming a yoga teaching professional and the training itself gives all participants a solid foundation in Ashtanga Vinyasa Flow Yoga. We offer a program that is presented in a fun, relaxed, modern and progressive environment. Students should be prepared to be mentally and physically challenged as classes vary from physically vigorous to softer and more restorative sessions. You will be encouraged to follow and Ayurvedic diet to improve your overall sense of wellbeing.
Course Objectives
develop your own personal practice of Ashtanga Vinyasa Yoga including breathing techniques
know about the Skeletal and Muscular Systems
teach an Ashtanga Based Flow lesson to your peers
learn and practice Pranayama, Kryias and Mudras
study Patanjali’s Yoga Sutras and know how to incorporate into your daily practice
Criteria
This course is for you if:
you’ve done quite a bit of yoga and have a basic understanding of what Ashtanga Vinyasa Yoga is.
you are looking to become a yoga teacher.
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