Breath of fresh air

Ingrid Ngoasheng Start Date: Jun 1, 2025 - End Date: Sep 30, 2025
  • Jamaica
  • Rwanda
  • Mozambique

My Travel Story

by: Ingrid Ngoasheng Start Date: Jun 1, 2025 - End Date: Sep 30, 2025
 
I am currently facing a period of significant emotional and mental distress due to ongoing depression. Despite my best efforts to manage this through local support and daily routines, I have found that my current environment is contributing to the stagnation of my healing process. Medical professionals and mental health research alike acknowledge the profound impact that a change of environment can have on mental wellness—providing fresh perspective, renewed energy, and emotional relief.
 
This trip is not just a vacation; it is a strategic step toward my recovery. Being in a different, more peaceful environment would offer me the space to reset, reflect, and begin rebuilding my mental health in a way that is currently not possible in my present situation. It would not only support me but also invest in my well-being and future potential, enabling me to return stronger, healthier, and better able to contribute meaningfully to my community and work.
  • Jamaica
  • Rwanda
  • Mozambique