Ambien (zolpidem) is used to treat insomnia and helps patients fall asleep faster. It should be used only under medical supervision and for short-term treatment. Taking Ambien as prescribed ensures better sleep quality while minimizing side effects like drowsiness or unusual sleep behaviors. Patients should take it only before bedtime and avoid alcohol. Discuss any sleep-related issues with your doctor for a safe, effective plan that may include non-drug strategies like better sleep hygiene and stress reduction.